Technical skills
Dribbling, passing, shooting and first touch. Coaches plan drills that challenge each player at the right level, so beginners and experienced players both improve.
How we develop young players
Our UEFA-licensed, FA-accredited coaches balance individual skill with teamwork, and progress with enjoyment — so every child develops as a player and as a person, at their own pace.
Confidence
Encouragement is how confidence grows. Coaches focus on what each child does well, guide them gently where they can improve and celebrate the small victories.
Teamwork
Team-based activities teach players to communicate, cooperate and support each other — and that shared success is more rewarding than individual glory.
Discipline and respect
Fair play and respect are the cornerstones of the club. Coaches model respectful behaviour and players learn that how they treat others matters as much as how they perform.
Enjoyment
Sessions mix structured drills with free play and small-sided games. Football should be fun — that's what keeps children coming back.
Inside a typical session
- 1
Arrive and warm up
Every child gets a warm welcome. Engaging warm-ups ease any nerves and get everyone moving.
- 2
Skill work
Focused drills to improve dribbling, passing and shooting technique.
- 3
Team activities
Exercises that build communication, cooperation and understanding of the game.
- 4
Games
Small-sided games to put it all into practice, with coaches encouraging throughout.
Progress, not pressure
Success at ShapeUp is measured by personal growth, not just goals scored. There are no trials, and players of every ability are welcome — complete beginners included.
Coaches tailor sessions to each player's needs, so your child progresses at their own pace in a structured, positive environment.
Ready to join ShapeUp?
Tell us a little about your child and we'll be in touch to arrange a free taster session.